Ever wonder if gluten is bad for everyone? Or if carbs cause weight gain? Or what about if eating mini meals speeds up your metabolism? We’ll look at these plus others to separate the myth from the truth.
Hosted by: Milka Milicevic
Milka is a Registered Holistic Nutritionist who loves teaching her clients how to cultivate healthy eating habits and gain a greater respect for food, while also helping them discover the joy of cooking and eating well.